monthly mini-workshops

Want a taste of this work?

On a monthly basis, I host mini-workshops on various development topics to support you to become the best version of yourself.

Mini-workshops are part educational, part experiential. You’ll walk away with a new insight or practice to deepen your relationship with yourself.

Anger Release coming for February! Stay tuned.

Past monthly mini-workshop topics:

  • Oct 2024: Exploring Self-Trust

  • Sept 2024: Exploring Self-Trust (postponed)

  • July 2024: From the Fire to Forgiveness (Anger + Forgiveness)

  • June 2024: Boundaries for People Pleasers

  • May 2024: Anger Release